Take The First Steps Towards Meeting Your Future Self!

Ready to explore how coaching can support you? Book your free 30-minute discovery call to

  • Talk about the changes you’re anticipating or navigating

  • Gain clarity on your goals and challenges

  • Learn how coaching can help you move forward with confidence

Ready to take the next step? Please fill out the form, and let’s connect!

FAQ

  • How do I know if coaching is right for me?

    Coaching is for anyone ready to commit to taking steps toward tangible change in their life. It's incredibly impactful for those looking to build confidence, identify life's barriers, gain clarity, and take empowered steps forward. Coaching may be an excellent fit if you're ready to invest in yourself and navigate transitions with support.

    Are you ready to take the first step? Fill out the form above to get started.

  • What is your coaching philosophy?

    At Within Me Coaching, we believe you already have everything you need to thrive. Our coaching philosophy is rooted in empowerment, inclusivity, and resilience. We support you in building the confidence to face challenges, navigate change, and achieve your personal and professional goals.

  • What can I expect during a coaching session?

    You'll receive personalized support focused on your goals during a coaching session. We'll explore what's going on in your life, identify areas of growth and barriers preventing progress, and create actionable steps to move forward. Each session is a confidential and brave space to discuss challenges, celebrate progress, and gain tools to build confidence and resilience. After each session, you'll receive detailed notes from our session, which include action items.

  • How long is each coaching session?

    Sessions typically last 60 minutes, but depending on your goals and needs, we can adjust the length and frequency.

  • Is coaching the same as therapy?

    While both coaching and therapy support personal growth, they differ in focus. Therapy often helps with past trauma and emotional healing, while coaching focuses on creating positive change in the present and future. Our coaching approach empowers you to gain clarity, confidence, and resilience as you move forward.

  • Can I get coaching if I'm not in a significant life transition?

    Yes! Coaching isn’t just for significant transitions. If you're looking to build confidence, set goals, or move past stagnation, coaching can help you break through barriers and build momentum for growth.

  • What happens after I submit the form?

    Once you submit the form, you'll receive an email to schedule your free discovery call. This virtual call allows us to get to know each other, explore your goals, and begin uncovering barriers. After that, we'll determine the next steps and create a coaching plan that works best for you.